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Access the Power

Access the Power

Forcing things to happen on my timeline is always an option. But usually not the best one. My spiritual practice allows me access to a Power that is infinitely loving and wise. When it comes to making plans, why not consult this Power? When I do, everything falls into...
Relaxation Gravity

Relaxation Gravity

Some days, I need a break. On these days, I may get absolutely nothing done. On these days, I mostly just relax. But then? My time of relaxation energizes me. Feeling revived and refreshed, I can get off the couch and move into my life with vim and vigor. The two...
Set the Dividing Line

Set the Dividing Line

When I first try a new behavior, it feels like I’m pretending to be someone I’m not. Emotionally healthy and mature person who easily sets boundaries? That’s not me! But there’s a way to become that person, and that’s to ascertain where I want to set boundaries and do...
New View

New View

When someone else feels very strongly about something, there can be a pull to see everything from their perspective. But doing so can cause me to lose my center. Even though it can be difficult at first, I can learn to ground deeply in my own vision. No matter how...
Declare It

Declare It

I can’t always dictate how I’m going to feel in every given moment. But I can set my intention to open to a happy and expanded emotional life. As I set this intention, and employ Spirit to help me, I release old stories about myself. I let go of past hurts and...

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