Choice Is Yours Today
Meditation is all about becoming aware. But often what I become aware of is that my mind thinks some really crazy stuff. This is great news, actually. By becoming aware of said stuff, I am at choice with what to do next. Do I believe that thought? Do I correct it? Or...
Break Down the Barrier
A lot of the ideas in my head aren’t even mine. They were taught me by society, my parents, and the media. Today I examine my thoughts. Where did this one come from? Who told me that one? Does this one serve me anymore? Did it ever serve me? Subjecting my thoughts to...
Release Yourself
When I’m judging myself harshly, I can’t get at the truth. But the truth isn’t as far away as I may imagine. As I peel away the layers of judgment, the truth lies waiting. Those things about myself I judge as bad and wrong? They are gifts. They are areas of strength...
Source a Perfect Pairing
Some days, I need to act. Some days, I need to sit still. Some days, I need to do both. Only I can know what’s best for me in any given moment. That’s why it’s so important to stay in touch with my intuition, my connection with Source. Through this connection, I am...