Breathe Into Awareness
When I’m afraid, I take a moment. I breathe. What is my fear telling me? Is there a real threat I need to attend to? If so, I attend to it. Often, however, my fear is a closed circuit. It has nothing to do with my outside reality and everything to do with the scary...
Want a Potent Vibration?
I am a force for good in the world. As I stand for love, peace, and justice, I am emanating a vibration of love, peace, and justice into the world. This vibration is potent. It infuses my life and the life of everyone I come into contact with. Ripples of love, peace,...
Redefine Yourself
As I welcome new good into my life, I may bump up against old messages. Messages that tell me I’m not worthy of good things. It can be hard to discount these old ideas. They may be deeply embedded. But Spirit can help me release them. As a creation of Source, I am...
Get Aligning
Mantras are a marvelous tool to keep me focused on the truth. I can use them in my meditation practice. I can use them when my mind is spinning out with worry. I can use them to help me go to sleep. My mantra can be a simple phrase like I am love. It can be a musical...