Setting a boundary for the first time can be scary and unsettling. Will they get mad at me? Am I a bad person for saying “No”? The more I set boundaries, the better I get at trusting myself in setting them. I know when I need space, and I get better and better at...
When someone is talking about me, they can’t help but talk about themselves, even when they don’t realize it. Everyone has their unique, subjective view of the world, shaped by their experiences and opinions. This is especially good to remember when someone is telling...
Within me is a powerful healer. My inner healer is sourced and guided by Spirit. When my inner healer joins forces with a human healer in the outer world, miraculous things can happen. This doesn’t mean that everyone who offers me their healing services is a match. My...
If I’m telling myself I’m not powerful, I’m telling myself a lie. How can I tell that I’m lying to myself? Because of how cruddy it makes me feel. Spirit is not in the Making-Me-Feel-Cruddy business. Spirit is in the Empowering-Me-To-Be-My-Unique-And-Mighty-Self...
No matter how old I get, the spirit of a child lives on in me. Today I say hello to the little one within. Hi there! How are you doing? What would fun thing would you like to do today? My inner child might define fun as reading a book. Or they might define fun as...
