Spoil Yourself
If I listen to the world of advertising, I would think I have to spend a lot of money to be happy. But I don’t! Things that bring joy don’t have to cost a thing. Deep, peaceful sleep. A long, luxurious walk. A rich, beautiful meditation. When I treat myself to the...
Chill Out Time
Having to pick between two choices when I’m not sure which one to choose is stressful. This stress is a sign to slow down. Do I need to choose right away? If not, I wait. I meditate. I listen. Which choice feels more life-giving? Which choice feels lighter and more...
Negamations vs Affirmations
My mind is like an endless tickertape of ideas and information. Does that mean I should believe and embrace everything that shows up on my tickertape? No way! When something passes through my mind that’s negative and contracted, I let it pass. Thanks for sharing. Bye...
True That
Trying to control another person is like trying to control the weather: Good luck with that! Living on earth means living in a state of free will. When I release someone to their own life of free will, I release myself to my freedom as well. Freedom to live my life...