Time to Bust a Move
Sometimes everything looks bleak. I may be convinced that I’m living my life under a large storm cloud, raining down misery and woe. Nope! No matter how much that may seem to be true, it’s never true. I always, always, always have access to an unlimited source of Love...
Hello Irritating
Some people are really good at annoying me. Actually, even though it seems like they’re the ones who are doing the annoying, the annoyance is really in my mind. I’m choosing to focus on aspects of them I find irritating. Today, I turn my focus within. My laser-sharp...
Get Lifted
If I’m feeling bad, there’s a really groovy thing I can do to switch things up. I can sing about my mood. It’s one thing to think, Everything sucks. But when I sing Everrrrry thiiiiiing suuuuuuuucks, the energy changes. I can’t help but smile, even a little. The music...
Process Harmony
Singing with others is a unique experience. I take something intimate, the sound that begins inside me, and share it with others. Singing together has a calming yet energizing effect on the body and emotions. It’s like magic. All I have to do is open my mouth and let...