[pic of person saying whoops!] I’m a big fan of boundaries. They’ve been a lifesaver for me. That’s not to say it’s easy to set them. It’s still hard for me to set boundaries, even after years of planting those suckers all over the place. In spite of the...
Of the many gifts a Guru can bring to your life, perhaps the most valuable is when they show you the depth of spiritual wisdom that lives inside you. My Guru shares deep, valuable things with me all the time: Hairballs. Screeching yowls. And, of course, a window into...
Here’s a fun experiment: Name five words you associate with aging. First five that come to mind. What did you get? If you ask a typical American this question, you’re going to get responses like feeble, sick, forgetful, and depressed. If you ask a typical Chinese...
The other night, I was not sleeping. Actually, there have been a few “other nights” lately that have involved a lack of sleep. There wasn’t anything in particular keeping me awake the other night. Just the fire, aka the demise of democracy as we’ve known it. You know,...
Low self-esteem is like dental plaque. We all have it. But no one wants to talk about it. Including me. But, for the purposes of this post, and in the hopes that maybe some of you can relate and it might help a little bit, here goes… For a big chunk of my life, I’ve...