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Decompress and Breathe Peace

Decompress and Breathe Peace

Being mad is like being on drugs. My body feels a rush of adrenalin and my mind becomes compromised. Acting from this drugged-like state is usually not a good idea. Especially when it comes to verbal engagements. That’s where breathing comes in. Taking a deep breath,...
How to Bring the Magic Back into Your Spiritual Practice

How to Bring the Magic Back into Your Spiritual Practice

How magical is your spiritual practice? Do you spend each day vibing with the angels and having earth-shattering revelations every hour? Or is it more like a comforting, background hum? For me, when I first discovered the spiritual path, it was more like the former....
Use the Wow Factor

Use the Wow Factor

The phrase even better than I can imagine is magical. By adding it to my repertoire, I am allowing Spirit to blast open any limited visions I may be carting around. Spirit’s vision for my good is always bigger than mine. When I affirm that I am opening to good that’s...
Ignore False Evidence

Ignore False Evidence

Fear is a message from my Higher Self. When I’m afraid, I know it is one of two messages: 1) I need to change course and get out of there fast. 2) I am believing a lie. If the ego self tells me a lie but I don’t believe it, I feel nothing. But if I tell myself a lie...
Win the Chillin Gold Metal

Win the Chillin Gold Metal

Sometimes I feel like kicking some major butt! Other times, what I really need is chillin’. Resting is an accomplishment. When I allow myself the rest I need, I am achieving the goal of living a balanced life. With this in mind, I let myself rest deeply,...

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