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Mission UnTwist

Mission UnTwist

When I’m all tied up in knots about something, nothing makes sense. I can’t see clearly. I can’t act decisively. My mind is muddled with anger, doubt, and fear. Having my knickers in a twist is a part of life – it happens to me just like it happens to everyone. The...
Tinfoil Hat Not Needed

Tinfoil Hat Not Needed

I am living in a material reality. I can taste, touch, smell, see, and hear all kinds of things. But that’s not all there is to it. I can also know and intuit things that go beyond the material world. This connection to information beyond material reality is my...
Appreciate Mother Earth

Appreciate Mother Earth

I live in an amazing place. Planet Earth is a vast, beautiful wonder. She has canyons and forests and oceans. She has rivers and valleys and mountains. And then there’s the little corner of the planet where I live. Today I give thanks. I give thanks for the vast...
Smile Away

Smile Away

Smiling does wonders for the brain and body. When I smile, my blood pressure drops, my heart rate lowers, and feel-good endorphins are released into my blood stream. The endor­phins released are also a natural pain-killers. So when I smile at others, their brain...
Higher Power Day

Higher Power Day

There are as many different relationships with a Higher Power as there are people on the planet. Today, I strengthen this relationship. My Higher Power is always with me, even when I forget or try to push it away. It loves me uncondi­tionally. As I strengthen our...

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