Today I let this message of inspiration saturate my soul. I let myself comprehend its truth. Even though I can get contracted and become convinced that I’m nothing worth cheering about, today I set that part of me to the side. How would I act if I knew I was...
A life without boundaries is a life without peace. As I grow in self-love and self-compassion, I see that having healthy boundaries means I can better love myself and others. Today I give thanks for boundaries. I give thanks for the boundaries I’ve set in the past,...
If I’m having a hard time moving forward, I may need to stop and listen. Do I have competing wants and desires? If so, it’s time to let each part of me have its say. It’s only by listening carefully to the different aspects of myself that I can understand how to move...
Even though I may look all grown up, the younger parts of me are still alive and kicking. When I remember this, and let my inner kids express themselves, I anchor my adult self in a more powerful way. My adult self can nurture my inner kids. It can comfort and support...
Spiritual practice anchors my life. Whenever I’m feeling lost and alone, spiritual practice can center me in the truth once again. Everyone has their own ways of connecting with Spirit, and today I honor mine. Whether it’s meditation, prayer, contemplation, or...
