The Biggest Problem With Affirmations
Affirmations are awesome! Affirmations – positive statements formed in the present tense – are a great way to change habitual thinking. Especially if they’re used passionately and consistently. But – yes, there is a but – they have one drawback. This drawback...
How to Change Your Life in 10 Seconds a Day
Yes, I know it’s a bold claim. And I know I’m an American, and Americans are known for wanting things done quickly and easily, even if it’s at the expense of the environment and the rest of humanity. But hear me out! This won’t hurt the planet...
Are Your Relationships Limited by the Fat Ankle Syndrome?
Despite what you may think, the Fat Ankle Syndrome is not a result of sitting in front of the television for hours on end, eating donuts. It’s much, much worse. The Fat Ankle Syndrome is a disease that can make you incapable of having a happy, healthy...
Why a Direct Route Is Never the Most Efficient
Have you ever had a plan? Perhaps it was a detailed outline, with multiple steps to your goal. Or maybe it was much simpler, like running to the store to pick up a carton of milk. (Or, these days, a carton of organic, free-range soy milk.) And have you ever had these...