The Worry Option
Worry is always an option. It’s an option my mind loves to take. What if this happens? What if that happens? But there’s always a better option than the mind’s frantic future-tripping: Trusting Spirit. Spirit is the force behind the miraculous workings of my body....
Stand With Practice
Spiritual practice is exactly that: The practice of becoming more aligned with Spirit. Like all good practice, spiritual practice involves learning hacks and tricks that help me become more aligned. I learn how to work most effectively with meditation and other...
It’s Your Two Cents
Sometimes I hear about a great show or movie everyone says I have to see. Then I see it and ….. Really? What was so great about that? Luckily, I don’t have to rely on the opinions of others to tell me what to watch. I know what lifts me up. I know what makes me feel...
Join the Samadhi Train
Spiritual practice in a group is a powerful thing. Even when I’m alone, I am connected to all the other light workers on this planet – and beyond. Today I remember my connection to other spiritual seekers. I give thanks for them. I bless them on their journeys. If...