Living in an earth body can be stressful. Between outside events and the constant chatter of my mind, my earthly knickers can get into a serious earthly twist. But there’s a solution: Spiritual practice. I am much more than just my earth body and earth mind. I am a...
A lot of the ideas in my head aren’t even mine. They were taught me by society, my parents, and the media. Today I examine my thoughts. Where did this one come from? Who told me that one? Does this one serve me anymore? Did it ever serve me? Subjecting my thoughts to...
When I’m judging myself harshly, I can’t get at the truth. But the truth isn’t as far away as I may imagine. As I peel away the layers of judgment, the truth lies waiting. Those things about myself I judge as bad and wrong? They are gifts. They are areas of strength...
Asking for Spirit’s guidance can result in some earth-shattering, mind-blowing incidents. These can be disorienting at first. After all, I’m walking around with my mind in scrambles. I may feel like a completely different person. And I am! Fortunately, the same Source...
Some days, I need to act. Some days, I need to sit still. Some days, I need to do both. Only I can know what’s best for me in any given moment. That’s why it’s so important to stay in touch with my intuition, my connection with Source. Through this connection, I am...
