Spirit always tells the truth. When there are voices in my head telling me there’s something wrong with me, that’s not the voice of Spirit. Yes, there may be things about myself I want to change, but shaming myself is not the way to get there. Change comes with love,...
A guided meditation to help you ground your energy. Allow the soothing music and meditation to drop you down into your essence. Our guided meditations are designed to be used one of two ways: 1. Simply close your eyes and listen. 2. Keep your eyes open and use the...
A guided meditation to help you enhance the presence of love in your life. Allow the soothing music and meditation to drop you down into your essence. Our guided meditations are designed to be used one of two ways: 1. Simply close your eyes and listen. 2. Keep your...
When I’m in a rush to accomplish something, the process can get comprised. I might drop balls. I might forget important details. And, most important, I might forget to relax and enjoy the ride! Today I remember to slow down. I appreciate every step. I ask Spirit for...
“Be nice.” “Be polite.” “Put others needs above your own.” As someone who was socialized as female in this society, messages like these were baked into my consciousness from the time I was small. This isn’t to say that all female people have these messages baked into...
