Make a List
Today I take a walk on the bold side. What wild ideas want to be unleashed in me? Today I let them out. First I admit them to myself. Then I write them down. Then I take the first steps toward their realization. As I do so, I am invigorated. I feel alive and...
Stay Curious
It’s easy to jump to conclusions about something. Especially something I don’t understand. My mind loves to have answers and certainty, and it has no problem making stuff up! But when I pause, and stay curious about things I don’t understand, I allow room for all...
Try On Amazing
I have lots of different voices in my head. Some are really helpful. Others? Not so much. My fear voice and my low self-esteem voice are closely related. Ultimately, they’re trying to keep me safe, but they do so at the expense of my growth and expansion. I am...
Turn on the Peace
Sometimes peace is hard to find. When I start spinning and stressing, that’s when it’s time to locate some Peace! Opening myself up to the spaciousness and expansion of nature is one way to get there. Opening myself up to the spaciousness and expansion of meditation...