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Life in Z-D
Where Do We Go From Here? A Post-Election Spiritual Debrief
This post is not for anyone who is happy with the results of the recent election. This post is for those who are stunned and sickened beyond belief not happy with the results of the recent election. Hello, my people! First of all, let me say: Let’s feel our feelings,...
Sarcasm as a Spiritual Practice
Is there anything better than sarcasm? (See?! I'm diving right in!) Yes, that first remark was sarcastic. And it was fun. (At least, for me.) For those of you who are not (yet) amused, hear me out. Of course there are things better than sarcasm. Like sunsets. And the...
Is It My Intuition? Or My Crazy Voice?
Everyone agrees that it's a good thing to listen to your intuition. Everyone except the people who want you to listen to them instead of your intuition. But this post isn't about them! It's about us! And how we can learn to be the Best Intuition Listeners Ever! When I...
The Key Ingredient to Healthy New Beginnings
Has this ever happened to you? You have a great new idea. You're really excited about it. In your excitement, you tell someone who – the minute you open your mouth – you know you shouldn't be telling. Sure enough, they tell you it's not a good idea. They tell you it's...
Two Things NOT to Do in Relationships
I heard a story the other day that was a great reminder about what not to do in relationships. The story was about a husband and wife who frequently got into arguments about who changed the toilet paper more. They were both convinced that they changed the toilet paper...
The Tricky First Step in Setting a Boundary
Have you ever tried to set a boundary? (Key word: tried.) And have you ever had your boundary trampled upon like a herd of caffeinated elephants escaping from the circus? You and me both, eh? Here's the thing: When you read books about setting boundaries, and they...
A Selfish Reason to Care About Diversity
People are selfish. And that's not necessarily a bad thing. Our selfishness helps us stay alive. It helps us move forward, fulfilling our goals and dreams. Even someone like Mother Theresa, who most of us would view as one of the least selfish people on the planet,...
How to Make Super-Amazing-Incredible Affirmations, Part 4
Welcome to the fourth and final installment of this series! At this point, you have some serious skills and know-how in creating Super-Amazing-Incredible Affirmations. In Part One, you learned how to craft them. In Part Two, you learned about the key component of...
How to Make Super-Amazing-Incredible Affirmations, Part 3
Hello! Welcome to the third installment of this affirmation series. In the first installment, we covered Composition. Then we tackled the important component of Believability. Next up….. Frequency! Frequency is key in working with affirmations. Along with...
How to Make Super-Amazing-Incredible Affirmations, Part 2
In the first post of this series, we covered the first step of making Super-Amazing-Incredible Affirmations: Composition. (If you missed it, you can check it out here.) Now that we have our Super-Amazing-Incredible affirmation, there's another key component to its...
How to Make Super-Amazing-Incredible Affirmations, Part 1
I love affirmations. Affirmations – positive, affirmative statements in the present tense designed to shift your thinking around a specific issue – have improved my life a thousand fold. But let's be honest. Affirmations get a bad rap. People diss them. They make fun...
Transgender Bathroom Access: A Love Story
I'll never forget the first time a woman screamed when I walked into a women's bathroom. I didn't want her to scream. I just wanted to pee. But my short hair, tall frame and androgynous features led her to believe that a man had walked into the bathroom. I stuck out...