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Life in Z-D
The Magic Formula Behind All Spiritual Practice
I recently got a great present. At least, it was a great present for a nerd like me. I was given a Universal Remote. I was so excited I could barely contain myself. No, I was not under the mistaken impression that when they called it a Universal remote, it meant it...
Can You Pass the Scowl Test?
Melissa and I have used a powerful guided meditation for years to transform our lives. One that can help heal any and all places-in-need-of-healing. Now we're excited to bust it out and make it available to you. Read the post to find out more! We've all been there....
3 Ways That Spiritual Practice Can Improve Your Relationships
Last week, we explored the wild and wonderful world of building a relationship with your Higher Power. This week, we're taking it to the streets! More specifically, we're taking this Higher Power gig and applying it to our interactions with other people. The trickiest...
How to Build a Relationship with Your Higher Power
Is it really possible to have a relationship with a Higher Power? I mean, that's a pretty imposing thing to have a relationship with. Like Cher. Except this Cher also created the sky and the seas and everything in creation. Kind of intimidating. When I was a kid, the...
There Are Two Versions of Your Life. Which One Do You Live By?
Did you know that you have two different versions of your life? Well, you do. One of these versions is wide and expansive. It's big and badass. If this version of your life was a balloon, it would be one of those beautiful hot air balloons that sail across the...
How Meditation Can Save Your Life
Sure, meditation is great for becoming spiritually enlightened, but it's also good for more basic stuff. Like saving your life. Before I started meditating, I would often have bad days. On a bad day, I would feel like this: Sometimes I knew why I felt bad. Other times...
Are You a Victim of the Meditation Myth?
There's a big fat myth about meditation. This myth is believed by meditators and non-meditators alike. It's especially believed by people who've tried to meditate, but gave up because they sucked at it. Or think they sucked at it. Because of the myth. Here's how it...
Do You Believe the Money Lie?
There are so many lies about money, it's hard to keep track of them all. Like: Money is the root of all evil. It's actually attachment to money that causes behavior some might deem evil. Or how about this one: Money doesn't grow on trees. If money doesn't grow on...
What’s Your Relationship Formula?
We're all run by formulas, whether we like to admit it or not. Given my hard-core nerd status, I actually like admitting it. Formulas that dictate my life and my interactions with others?! Yeah! Bring 'em on! In my early years, my relationships were run by this...
Why Following Your Bliss Doesn’t Always Feel Good
Many moons ago, a guy named Joseph Campbell told us we're supposed to follow our bliss. If we do that, according to him, everything gets seriously groovy. Doors start to open. Money flows in. Our chakras get all lined up and our aura turns into a Technicolor light...
How a Midnight Revelation Changed “Life in Z-D”
For those of you who have been following this blog for a while, you know it's been through some changes lately. A year ago, I started posting every other week. Six months ago, Life in Z-D moved to OhMyGod Life. And now, another big change is on the horizon. This time,...
How to Get Out of Menopause
From the minute I heard about this whole menopause thing, I thought That's not for me! Sweating? Weight gain? Out-of-control moods? No thanks! I'll pass! I started the process about six months ago, and everything was going great. No more periods! No more cramping! No...