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Blog
The Best Meditation Help Ever!
I don't know about you, but when I think about meditation, I think of a thoroughly solo endeavor. Cut to earnest individual with eyes closed, sitting in a field all by themselves. Right?! Sure, you can meditate with someone else, but it's not anything they can do for...
How Can You Find Fulfilling Work?
Dear Meli, I hate my job. Like, really really really hate my job. But I can't quit. I need to support my family and right now there's nothing else out there in my field. In spiritual circles, they say "Do what you love and the money will follow." Well, the money is...
What’s Your Number? And Why Does It Matter?
I know. It totally sounds like we're at a bar and I'm trying to hit on you. What's your number, little lady? But here’s the thing – I’m a Five, and knowing that I’m a Five has changed my life for the better in innumerable ways. For those of you who still think we’re...
How Do You Raise Spiritually Aware Children?
Photo: Jay on flickr Dear Meli, I am a mom of three kids, ages 7 to 15. I am also a meditator and a spiritual seeker. I have tried to teach my kids about the value of being spiritually aware, with mixed results. My teenage daughters are pretty resistant at this point....
My Guru Has a Tail, Episode 11: There’s a New Guru in Town
In the world of spiritual practice, no relationship is more sacred than that of student and guru. I should know. My former guru was one of the best. She taught me to make peace with perpetual change. She taught me to overcome obstacles. And, most important, she taught...
How Can You Handle Other People’s Reaction to Your Good Fortune?
Dear Meli, I have a question about money. And no, it's not that I don't have enough. It's the opposite. I have quite a lot. I am independently wealthy. The problem is that this is not something I can tell everyone. Some people get very strange when they find out I...
There’s Only One Way Out of a Vicious Cycle
Vicious cycles are not fun. Even the word vicious totally sounds bad, right? Vishhhhhhhh-Isssssssssss. Makes me wanna crawl under my bed and not come out until that evil, hissing vicious cycle slinks back to where it came from. But wait, where did it come from? That’s...
What’s the Connection Between Shame and Victimhood?
Dear Readers, I decided to write this week about my own personal edge these days. It's the thing that I’ve been working on, or rather, the thing that’s been working me. There have been some deep transformations going on over here. So I thought I’d share some of that...
Five Ways to Be a Peace Warrior
Is it just me, or have things gone batshit crazy a little wacky lately? For those of you who share this sentiment, I know that sometimes it's hard to know what to do. How do we respond to hatred? How do we respond to the sanctification of fear-based prejudice? And...
How Do You Forgive the Unforgiveable?
Dear Meli, What do you think about forgiveness? My husband died last year, in a car accident. Up until his death, I thought we had a good thing going on. Then, a few days after his death, I found out that he had been cheating on me for years. With several different...
The Missing Piece in Most Prosperity Programs
If you just think the right thoughts, you'll get rich. That's the promise of most prosperity programs. And while it's true that changing your consciousness about money can enhance your real-life experience with money, there's a lot more to financial freedom than...
Is There a Spiritual Cure for Sibling Rivalry?
Dear Meli, This is a little embarrassing. I know I'm too old be be saying this, but... My parents like my sister better and it hurts my feelings. And that's the problem! I don't want to be feeling this way. I want to be the bigger person and just let it go. But I...