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Blog
How Do You Make Peace with Aging?
Dear Meli, I'm embarrassed to admit this, because I know that acceptance is the key to true spirituality, but I really don't like getting older. It sucks. My body doesn't work as well as it used to. People treat me differently. My hair is all grey now, and I'm aware...
How to Make Super-Amazing-Incredible Affirmations, Part 4
Welcome to the fourth and final installment of this series! At this point, you have some serious skills and know-how in creating Super-Amazing-Incredible Affirmations. In Part One, you learned how to craft them. In Part Two, you learned about the key component of...
How Do You Set Boundaries with Your Boss?
Dear Meli, I love my job. At least, I used to. I recently got a new boss, and things have gotten tricky. She shares a lot of personal information with me. Way more than I want to hear. But she seems to feel safe with me, and views me as a confidante. I'm not gonna...
How to Make Super-Amazing-Incredible Affirmations, Part 3
Hello! Welcome to the third installment of this affirmation series. In the first installment, we covered Composition. Then we tackled the important component of Believability. Next up….. Frequency! Frequency is key in working with affirmations. Along with...
When Is It Okay to Be Selfish?
Dear Meli, Is it okay to be selfish? I always think of it as a bad thing, but recently someone pointed out to me that the people accusing you of being selfish are often wanting you to follow their agenda. How can I learn to be selfish without being obnoxious or overly...
How to Make Super-Amazing-Incredible Affirmations, Part 2
In the first post of this series, we covered the first step of making Super-Amazing-Incredible Affirmations: Composition. (If you missed it, you can check it out here.) Now that we have our Super-Amazing-Incredible affirmation, there's another key component to its...
How Do You Handle Betrayal?
Dear Meli, Jan and I have been best friends for about ten years. I met her through my job, and we immediately hit it off. We have been through a lot of stuff together, and I always thought she had my back. Recently, I found out that she has been saying bad stuff about...
How to Make Super-Amazing-Incredible Affirmations, Part 1
I love affirmations. Affirmations – positive, affirmative statements in the present tense designed to shift your thinking around a specific issue – have improved my life a thousand fold. But let's be honest. Affirmations get a bad rap. People diss them. They make fun...
11 Ways to Lift a Bad Mood
Dear Meli, What do you do when you feel down? Most of the time I feel pretty good about things, but sometimes, so seemingly no reason, everything looks bleak. What do you do when the glass suddenly looks less than half full – and cracked?! Suddenly Sulky Dear Sulky,...
Transgender Bathroom Access: A Love Story
I'll never forget the first time a woman screamed when I walked into a women's bathroom. I didn't want her to scream. I just wanted to pee. But my short hair, tall frame and androgynous features led her to believe that a man had walked into the bathroom. I stuck out...
What’s the Connection Between Politics and Law of Attraction?
Dear Meli, I have been a follower of spiritual teachings for about a decade, particularly the Law of Attraction. Most of the people I have met who are interested in this kind of teaching are on the liberal end of the political spectrum. I have to say that this...
Empower Yourself by Eliminating This Word From Your Vocabulary
There are lots of words it's better to avoid. Mean words. Nasty words. (I'm not going to say any of them, because that wouldn't fit into the category of avoiding them, now would it?! There is also a word that appears to be utterly benign, but is not. Not at all. I...