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How Do You Handle a Friend’s Adultery?

Dear Meli, I recently found out that the wife of a dear friend of mine is having an affair. If you're wondering what this has to do with spirituality, that's my question. She is supposedly a "spiritual" person. And yet her behavior seems so out of integrity to me. I'm...

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­­­How a Midnight Revelation Changed “Life in Z-D”

For those of you who have been following this blog for a while, you know it's been through some changes lately. A year ago, I started posting every other week. Six months ago, Life in Z-D moved to OhMyGod Life. And now, another big change is on the horizon. This time,...

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How Do You Conquer Low Self-Esteem?

Dear Meli, I've been doing spiritual stuff for years. Meditation, affirmations, yoga. You name it, I've done it. It's definitely helped me, but I still have this issue. It's my self-esteem. Even with all the years of spiritual work, I still feel insecure. I still...

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­­­How to Get Out of Menopause

From the minute I heard about this whole menopause thing, I thought That's not for me! Sweating? Weight gain? Out-of-control moods? No thanks! I'll pass! I started the process about six months ago, and everything was going great. No more periods! No more cramping! No...

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Do You Have to Love Everybody to Be Spiritual?

Dear Meli, Being spiritual has a lot of "shoulds" that come with it. Take this one, for example: "Spiritual people SHOULD be able to get along with everyone." But what about difficult people? What about people from your past? In my case, I'm talking about my ex. She...

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­­­The Power of Prejudice (It’s Not What You Think!)

­­­The Power of Prejudice (It’s Not What You Think!)

Prejudice is everywhere. We see it in the news. We see it in our families. Some of us are more aware of prejudice than others. People of color. Differently-abled people. When we think of the power of prejudice, we tend to think of its destructive power. Let's face it,...

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How Do You Handle Discord in Spiritual Community?

Dear Meli, For a long time, I did my spiritual practice by myself. Although this was okay, I longed for spiritual community. Then I found one! It was amazing. But after spending more time with this group, I found out that the leader is not who she originally seemed to...

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­­­The Last Blog Post You’ll Ever Need to Read

­­­The Last Blog Post You’ll Ever Need to Read

Yup, that's right. You can read this post and you're done. No more posts about the Best Way to do this, or the Only Way to do that. No more provocative teasers about how you have to Read. This. Right. Now!!!!! All those posts are written with great authority, as...

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How Do You Follow Your Bliss and Pay Your Rent?

Dear Meli, You know how they say to follow your bliss? But what about paying your rent? I have a job that I don't like very much. But it pays really well. Also, I'm not sure what else I'd want to do. But I know that I don't feel fulfilled. The more I do my spiritual...

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­­­The Benefits of a Crappy Life

­­­The Benefits of a Crappy Life

A crappy life is, well, crappy. Right? One could say it's hard to argue otherwise. But then one wouldn't be a hard-core Goofball nerd who is always looking to argue against crappy and for happy. Which is what led Melissa and I to watch a movie called Happy a while...

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Can You Trust Your Inner Voice?

Dear Meli, You know how they always say to "Go with your gut?" Sometimes I'm not sure about this. I've gone with my gut, and afterwards realized that it was the spoiled child in me, wanting something that turned out not to be good for me. When I hear a voice inside...

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­­­Here’s a Sneaky Way to Do Your Affirmations

­­­Here’s a Sneaky Way to Do Your Affirmations

If you're anything like me, you believe in the power of affirmations. You also find that sometimes it's hard to do them. You're too tired. Or not in the mood. Or you think they're not going to help that much anyway. But if you're anything like me, you also really want...

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