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Blog
My Encounter With the Smiling and Waving Guru
I like to think of myself as a kind person. Not super kind. Like, I’m not going to be going too far out of my way to help those in need. I’m not hopping on board planes to deliver supplies to the latest casualties of global warming. I’m not inviting unhoused folks to...
How Do I Release Religious Sexual Shame?
Dear Meli, I grew up in a strict, religious household. Once I left home, and the church, I thought I'd never go back. And I haven't. But I do have an ever-increasing interest in spirituality. This time, though, it's not about rules from without. It's about...
Help! My Spouse and I Have Incompatible Working Styles!
Dear Meli, My wife and I have been married for about 10 years, and we are very compatible. We share the same spiritual beliefs and practices, which helps a lot. But we're also just really compatible in general. At least, I thought we were! We recently started a...
A Good Mistake to Make When You’re First Setting Boundaries
I’m a big fan of boundaries. They’ve been a lifesaver for me. That’s not to say it’s easy to set them. It’s still hard for me to set boundaries, even after years of planting those suckers all over the place. In spite of the difficulty of setting them, I like to think...
How Can I Get My Family to Respect My Dying Wish?
Dear Meli, I have an unusual dilemma. I have been diagnosed with terminal cancer. And I’m okay with that. I am electing not to do heroic treatments. I am 84 years old and have lived a wonderful life. The treatments would just prolong my life, but also prolong my...
My Guru Has a Tail Episode 22: The Psychic Meditator
Of the many gifts a Guru can bring to your life, perhaps the most valuable is when they show you the depth of spiritual wisdom that lives inside you. My Guru shares deep, valuable things with me all the time: Hairballs. Screeching yowls. And, of course, a window into...
How Can I Stop Obsessing About My Weight?
Dear Meli, I am embarrassed to ask this question, but here goes. I have had a lifelong struggle with weight and my body. At my heaviest, I weighed over sixty pounds more than I am right now. At my lightest, I was about twenty pounds less than I am right now. My doctor...
A New Paradigm of Aging
Here’s a fun experiment: Name five words you associate with aging. First five that come to mind. What did you get? If you ask a typical American this question, you’re going to get responses like feeble, sick, forgetful, and depressed. If you ask a typical Chinese...
Walking Through Fire aka Political Turbulence aka Life in the U.S. Right Now
The other night, I was not sleeping. Actually, there have been a few “other nights” lately that have involved a lack of sleep. There wasn’t anything in particular keeping me awake the other night. Just the fire, aka the demise of democracy as we’ve known it. You know,...
Help! My Family Hates My Sweetheart!
Dear Meli, I'm in love! I met him at a spiritual retreat a year ago and we've been together ever since. But there's a problem. My family doesn't like him. My friends do, which is really more important to me. But I live near both my parents and two of my siblings, and...
How Do I Free Myself from Jealousy and Comparison?
Dear Meli, This is embarrassing. I have a nemesis. I am a visual artist and have been my whole adult life. I have actually made a living being an artist, which is something I'm proud of. Back when I was first starting out, I met another artist I'll call Nick. Nick was...
2 Interventions That Are Helping My Self-Love Game
Low self-esteem is like dental plaque. We all have it. But no one wants to talk about it. Including me. But, for the purposes of this post, and in the hopes that maybe some of you can relate and it might help a little bit, here goes… For a big chunk of my life, I’ve...