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Cartoons
Want Relief?
When I’m telling myself I’m “better” than someone, I’m putting myself in a weird position. A position of distance and disdain. That doesn’t feel good! Acceptance of others exactly as they are feels much better. It doesn’t mean I have to approve of their actions. It...
Balance: It’s Powerful
Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...
Don’t Worry, Be Hippie
I am a free agent. Even if I feel constrained by my environment or by my inner rules and regulations, I am ultimately free to choose who I am. Today I examine my life for areas where I may have been holding back. Where can I express myself more fully? Where can I...
Season of Action
To everything, there is a season. This includes the season of action. Sometimes I just need to do something. Take action on an overdue project. Try a new way of approaching an old problem. Or simply get up and move around when I’m feeling stuck. Today I look for those...
Spring Cleaning of Emotions
Mixed feelings are exactly that – a rich mix of emotional states. As with all feelings, the best thing is to simply let them be. When I have mixed feelings about something, I can allow those feelings to express and move through me. Once they are safely on their way, I...
Change AI Not Needed
Telling my life to stop changing is like standing in a river and demanding that it stop flowing. Good luck with that! Accepting the ever-changing nature of life puts me in a position of immense power. It opens my life to a flow as mighty as the mightiest stream ever:...
Fun Plus More Energy
Fun is a key component of my well-being. Luckily, I have a unique, innate driver that leads me to a joyous life. But I have to pay attention to it. I do this by noticing what sounds vibrant and alive, and doing that whenever possible. When I listen to these cues, I...
Choose Wisdom Within
Being human is a trippy experience. I have access to an infinite core of wisdom within. At the same time, I have access to a seemingly infinite number of things to fret and stew about. Luckily, that core of infinite wisdom is the truest thing about me. When trivial...
Affirm All Your Feelings
Stuffing down feelings like sadness and anger is a futile endeavor. My feelings will never disappear, no matter how vigorously I push them away. Accepting that my feelings aren’t going away is an incredibly liberating and powerful awareness. Knowing this, I can...
Love Is the Process
Unsolicited feedback can feel like an assault. That’s why I am careful to ask before I offer feedback to anyone. And when I’m the recipient of a feedback assault? I can breathe. I can be kind. I can remember that feedback is often more about the person giving it than...
Return to Courage
Assumptions have a tendency to sneak in unnoticed. Especially when it comes to other people. What are my assumptions about my loved ones? How true are they, really? What are my assumptions about myself? Challenging assumptions takes courage and initiative, but that’s...
Be Evolved
If I feel disappointed in myself, all I need do is reflect on how far I’ve come. Even if I fail at something, I can see that I am always learning and growing. I am continually becoming a more evolved version of me. Today I remember to be gentle with myself as I learn....
