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Cartoons
Choose Divine Guidance
Not everything in my life is meant to stay there. When I realize it’s time to part ways with something or someone, I meditate on the best way to separate. Do I want to have a formal goodbye? Do I want to ask others to help me let go? How can I best honor the past and...
Try the Portal
Meditation is a portal to possibilities. When I’m confused, meditation can bring me clarity. When I’m sad, meditation can bring me solace. When I’m angry, meditation can bring me perspective. There’s no state I can be in that meditation can’t improve in some way. In...
Steamless
When my mind, body, or emotions get in a tizzy, I know it’s time to take a break. There are many ways to cool down, and I can find what works best for me. Perhaps I need to take a walk. Perhaps I need to call a friend. Perhaps I need to sit in silence. Taking a break...
Treasure Yourself
Today I bring love to every part of myself. I bring love to my inner infant who needs holding and warmth. I bring love to my inner toddler who needs to express and explore. I bring love to my inner teenager who needs to know the beauty of their unique self. All these...
No Need to Hurry
There is no hurry. Everything is happening in perfect time. When I feel as though I need to rush, I am misunderstanding the process. The energy of rushing disconnects me from myself, from life, and from Spirit. That’s no fun! As I trust the slow, steady progress of my...
Better Than Good
I welcome new levels of good into my life today. In whatever ways the Divine sees fit to bless my life, I allow it. I welcome blessings with every breath I take. I look for the good everywhere. And I find it. All day long. This practice brings even greater good into...
Be a Master of Unspoken
Being mean never works. When I’m mean to other people, it damages the relationship. When I’m mean to myself, it makes me cranky and sad. Today I release the mean! I look for ways to uplift myself and others. If my thoughts are veering toward mean, I pull them back to...
Imagination Is Everything
If I’m approaching an event or circumstance and imagining the worst, I can catch myself and do something else instead. I can imagine things going better than I could have imagined. I can imagine being on the other side of the event or circumstance and having a big...
Love Anyway
Whether it’s my biological sibling or a person I’m thrown together with via circumstance, I know what it’s like to have someone get under my skin. Today I take their residence under my skin as an opportunity. An opportunity to increase my empathy. An opportunity to...
Me Myself Mine
As I open to more and more good in my life, I sometimes come across internal elements that appear to be blocking me. This gives me an awesome opportunity to explore this part of myself. What is the blocker’s message to me? How can it get its needs met without harming...
Expression It’s Freeing
My feelings are a rich and varied. Today I make room for all of them. If I feel anger, I simply allow myself to feel it. Where do I experience it in my body? What is happening in my mind? In my heart? I do the same thing with every feeling I experience today. As I do...
Guidance It’s Worth It
If I think nothing challenging is ever supposed to happen to me, I’m setting myself up for a lot of pain. Hard stuff happens. The key is how I handle it. When I remember that Spirit is always with me, even in the midst of struggle, my struggle is soothed and lightened...
