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Cartoons

Affirm It

Affirm It

It’s easy to get distracted by the world around me. Espe­cially when I’m in the process of affirming new good. Where is it? I don’t see it! I don’t believe it will ever happen! When I compare my affirmations with what I see in my present circum­stances, I may get...

Use Your Deep Breath

Use Your Deep Breath

Being mad is like being on drugs. My body feels a rush of adrenalin and my mind becomes compromised. Acting from this drugged-like state is usually not a good idea. Especially when it comes to verbal engagements. That’s where breathing comes in. Taking a deep breath,...

Amaze Yourself

Amaze Yourself

The phrase even better than I can imagine is magical. By adding it to my repertoire, I am allowing Spirit to blast open any limited visions I may be carting around. Spirit’s vision for my good is always bigger than mine. When I affirm that I am opening to good that’s...

Become Fear-Less

Become Fear-Less

Fear is a message from my Higher Self. When I’m afraid, I know it is one of two messages: 1) I need to change course and get out of there fast. 2) I am believing a lie. If the ego self tells me a lie but I don’t believe it, I feel nothing. But if I tell myself a lie...

Choose to Be Grateful

Choose to Be Grateful

I am grateful. I am grateful for my life. I am grateful for the challenges that have helped me grow. I am grateful for all the help I’ve have to overcome my challenges – people, books, and Spirit. I am grateful for how far I’ve come in my lifetime. I am grateful for...

Rewrite Moment

Rewrite Moment

I am the most powerful storyteller in my world. When I realize this, my power increases. Now I can choose what kind of stories I want to tell. Today I tell stories that serve my life. If I catch myself reciting old stories that make me feel bad, I stop. I close the...

Silence It’s Encouraging

Silence It’s Encouraging

When someone does or says something I don’t like, my first response may be to tell them what I think. But what if, when I find myself having an uncomfortable reaction to someone, I don’t say anything at all? Sometimes silence is the best response for everyone –...

Spirit’s Vision It’s A-Ok

Spirit’s Vision It’s A-Ok

It’s healthy to be skeptical sometimes. After all, not every­thing presented to me is what it seems. But once I learn how to listen to Spirit, and once I get clear about what Spirit is saying to me, it’s a good idea to listen. I don’t have to listen, of course. And...

Kindness Try It

Kindness Try It

It’s easy to be kind to someone when I first meet them. I haven’t learned anything about them that bugs me yet! Once I really get to know someone, that’s when kindness becomes a spiritual practice. Can I be kind even when I’m tired? Can I be kind even when I’m...

Magic of “I Don’t Know”

Magic of “I Don’t Know”

What’s going to happen? I don’t know. Those can be scary words to utter. But they don’t have to be. Today I allow myself to uncover the mystery and magic of the unknown. What starts out scary can become expansive. What starts out disorienting can become exciting and...

Step into the Space

Step into the Space

When I'm up against a deadline, time can feel like an enemy. It feels like it's crushing down me, restricting my ability to breathe and think clearly. That's when it's time to tap into Spirit. In Spirit, there is an endless amount of time. In Spirit, there is an...

Nurture With Nature

Nurture With Nature

There is nothing like getting outside and breathing fresh air for restoring mental clarity. Time in nature also supports memory, combats mental fatigue, and lowers my stress hormones. The physical and mental benefits of the great outdoors can even do their thing when...

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