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Imperfection Celebration

Imperfection Celebration

In a search for “perfection,” a lot can get lost. My connection with Spirit, for one thing. My mind has an image of perfection that isn’t necessarily in line with the perfection of Spirit. What looks messy to me may be perfect to Spirit. When I tune into Spirit’s...

Want Greater Wisdom?

Want Greater Wisdom?

Meditation is a wonderful way for me to get perspective on the chatterfest in my head. It allows me to pause and consider the chatter. Do I want to believe it? Often not! This puts me in a place of incredible power and agency. I am no longer at the mercy of the...

What’s Equal?

What’s Equal?

My mind is like a marketplace, full of voices calling out to me. Sometimes these voices are saying conflicting things. Today, I choose to listen to and spotlight the ones that lead me to greater joy. As I do, I feel better. As I feel better, it’s easier to tune in to...

One in Many Forms

One in Many Forms

Differences between myself and others can become blown out of proportion in my mind. The differences are all I can see. Today I fix my sight and bring things back into perspective. If there’s someone I’m convinced is nothing like me, I make a list of all the things we...

Get Percolating

Get Percolating

Even though time is an illusion, I am living in a dimension where it appears to be real. This doesn’t have to be a bad thing. I can use time in my favor. Having a deadline can create a cauldron of creativity in my psyche, inspiring a period of gestation and...

Adopt Love

Adopt Love

Just because someone else is crabby and ornery doesn’t mean I have to be. Indeed, it is when faced with ornery crankiness that I have the opportunity to be Loving No Matter What. Adopting this approach of Loving No Matter What makes me incredibly resilient. Whatever...

Be the Resilient Soul

Be the Resilient Soul

How do I want to see myself today? Do I want to see myself as broken and defective? Or do I want to see myself as a beautiful, resilient soul who never stops learning and growing? Between the two, it’s not a hard choice. And yet there are days when the former...

Stress Blockers

Stress Blockers

Giving myself time for space every day allows me to keep stress at bay. When I am in my spacious place – be it meditation, yoga, or a walk in nature – stress can’t help but recede. In my spacious place, I can relax. I can let my body, mind, and soul melt into Divine...

True That

True That

When I’m in the middle of something tough, it can feel like the Tough will never end. But it always does. All I have to do is look back at past periods of Tough and see how I made it through. Difficult times call for an intensification of spiritual practice. I can...

Create Freedom

Create Freedom

They say the Truth will set you free, but first it’ll really tick you off! When I am willing to be deeply honest with myself, I am creating a space for Spirit to guide me – even when it’s difficult. The Divine Knower of All within can hear everything I want to share....

Let Happy Flow

Let Happy Flow

Sometimes the only problem with a particular part of me is my judgment of it. The world may tell me that my sensitivity/creativity/intuition is wrong, but that doesn’t mean it is. When I release judgment about those parts of me that don’t fit the mold, I may find that...

Don’t Forget

Don’t Forget

I am safe. I am loved. In the midst of conflict and fear? I am safe. I am loved. In the midst of confusion and despair? I am safe. I am loved. All the time, everywhere I go? I am safe. I am loved. I can never be apart from the safety and love of Spirit. I may turn...

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