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Pick Empowerment

Pick Empowerment

What do I want to believe today? Do I want to believe in messages of discouragement and contraction? Or do I want to believe in messages of empowerment and expansion? Messages come to me from all over, but the most impactful ones are the ones that come from within....

Habla En Paz Hoy

Habla En Paz Hoy

When tension and strife enter the picture, I can get discom­bobulated. That’s when it’s time to center myself in peace. I may have to remove myself from the situation for a while, or I may choose to stay put and breathe my way back to center. Once I get there, I...

Power of Prayer

Power of Prayer

There have been many studies proving the power of prayer. Plus it just feels good! Today, I think of others with love. I know that as I do, I am increasing the love and goodness in their lives. I can send love any time of day, during any activity. I do this as often...

Love What You Love

Love What You Love

Everyone has guilty pleasures, myself included. Today I take out the guilty! I love what I love, even if no one else under­stands. The books, TV shows, movies, and other pastimes I enjoy are simply that. Things I enjoy. Today I claim my joy! No one else has to...

Break Away From Busyness

Break Away From Busyness

Taking a “break” is really not a break at all. When I allow myself time to do something I enjoy, all kinds of things are going on! My body relaxes. Perspective is gained. New ideas are nurtured. Indeed, my productivity actually increases when I give myself time and...

Release – It’s Free-ing

Release – It’s Free-ing

Today I take inventory of my assumptions. As I turn my attention toward someone or something, I notice the stories I’m telling. Are they true? Are they really true? I remember to include myself in the assumption hunt. This is especially helpful with my assumed flaws...

Faith Is Guiding Light

Faith Is Guiding Light

When I’m entering a new situation, it can be scary. What’s going to happen? Am I going to be okay? Am I going to have to do new things, things I don’t like? When I walk by faith, not by sight, I remember the answers to these ques­tions. No, I don’t know what’s going...

Break Away From Busyness

Break Away From Busyness

Taking a “break” is really not a break at all. When I allow myself time to do something I enjoy, all kinds of things are going on! My body relaxes. Perspective is gained. New ideas are nurtured. Indeed, my productivity actually increases when I give myself time and...

Activation Process

Activation Process

Getting specific about what I want works well sometimes. Other times, my specificity gets me stuck in a hole of frustration. When that happens, I remember to take a step back. How do I want to feel when I have what I desire? Activating the feeling allows Spirit to get...

Open at the Top

Open at the Top

When I close my mind, everything gets really stuffy. I turn further and further inside myself, where the fresh air of new ideas and inspirations can’t find me. Today I remember to keep the door open! I allow the gentle breeze of Spirit’s love and illumination to fill...

Meditation – It’s Golden

Meditation – It’s Golden

I’m the only one who can be inside my mind. If I could hire someone else to meditate for me, I would miss a golden oppor­tunity. Gaining greater awareness of my thoughts, and the emotions they spark, is a life-changing process. The more awareness I gain, the more...

Crappy vs. Happy

Crappy vs. Happy

The power of my perspective is potent. Today I take advantage of this. First, I look around for things that are pleasing to me. As I do so, I bask in appreciation for these things. Then I move to things that aren’t pleasing and actively look for positive things about...

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