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Cartoons
Self-Appreciation List
Gratitude practices are wonderful. But what about finding gratitude for myself? That’s a new level! A lot of us have internal ticker tapes of our faults and shortcomings running 24/7. Today I change the focus. I cultivate a ticker tape of love and appreciation for...
Posture Awareness
My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
Embrace the Journey
Pushing against the current of Life is exhausting. Life, as an outpicturing of Spirit, is always moving in the direction of growth and expansion. Do I want to go with it? Or do I want to sit on the shore? Today I go with the flow! I look for signs and messages from...
Cake Works Too
Sometimes all the ingredients for an amazing life are right in front of me, and I’m just not realizing it. Actually, this is always the case. I have my mind. I have my heart. And I have Spirit to guide me. What incredible ingredients! Today I optimize this combo. I...
Enter Zero Complain Zone
Today, I practice the art of not complaining. I watch my words, those in my mind and those coming out of my mouth. Like mastering any art, it’s not always simple. But so worth it! By upleveling my words, I uplevel my entire life. One word at a time, I am creating a...
Finding Balance
There is so much happening on this planet on any given day. Cool stuff. Scary stuff. Amazing stuff. The news tends to focus on scary. But what about cool and amazing? It’s up to me to temper my exposure to scary. I can find the best balance for me, no matter what...
Be Here Now
Everything I want is right here. Right now. My mind may tell me otherwise, however. My mind is a purveyor of plans and schemes, plans and schemes that come with promises of great rewards. When I [fill in the blank], then I’ll be happy. But nothing brings happiness and...
1/2 Time Moderationist
Moderation is a magical thing. When I practice moderation, my life comes into a natural and holistic balance. And when I practice moderation in moderation? That’s when I hit the sweet spot. I allow myself to stray from my plans every now and then. I listen to myself –...
Join Radical Acceptance
Is there anything I’m pushing against? Is there anything I’m resisting? Today I take a look at my life. Today I ask Spirit to help me accept everything exactly as it is. Ahhhhh. From this place of radical acceptance, I can release resistance. I can move forward. What...
Time Is Your Friend
Having a choice between two or more options can be overwhelming. It’s tempting to try to force a decision out of logic alone. But logic alone will not get me the results I want. I want a decision based on grounded, holistic, spiritual information. And that can take...
Unleash Your Potential
How do I see the aging process? Do I view it as a period of decay and decline? Or do I forsee endless possibilities for utilization and expansion of the wisdom of a lifetime? Today, no matter where I am in my view of aging, I can sweeten my vision. I can look for...
Greater Good Is Here
I am more powerful than I know. As I manage my mind and update my beliefs, I can be sure that greater and greater good is coming my way. Whether my new good is moseying along the road or barreling down the freeway, welcoming it blesses its journey. I welcome my good...
