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Cartoons

Accept Your Power

Accept Your Power

If I’m telling myself I’m not powerful, I’m telling myself a lie. How can I tell that I’m lying to myself? Because of how cruddy it makes me feel. Spirit is not in the Making-Me-Feel-Cruddy business. Spirit is in the Empowering-Me-To-Be-My-Unique-And-Mighty-Self...

Hello to Fun

Hello to Fun

No matter how old I get, the spirit of a child lives on in me. Today I say hello to the little one within. Hi there! How are you doing? What would fun thing would you like to do today? My inner child might define fun as reading a book. Or they might define fun as...

Let Go of the Shadow

Let Go of the Shadow

The concept that I am not good enough is crazy. I am made of the Infinite Life that’s in all things. If I think a sunset is awesome, then I must be awesome as well, for we are made of the same source. Any belief in unworthiness is simply a misunderstanding, a child’s...

Nothing Is Permanent

Nothing Is Permanent

Every day is a new adventure. Some of my adventures are super fun. Some of my adventures are super not-fun. If I find myself in the middle of a not-fun adventure, I remember to keep perspective. For one thing, this adventure will pass and another one will arrive. For...

Access Deeper Truth

Access Deeper Truth

I live in a world of so-called experts. Any question I have, there’s someone out there who has an answer for me. And while it can be helpful at times to rely on the assistance and expertise of other humans, I remember today that I have an even-more-reliable source of...

Try a Static Reducer

Try a Static Reducer

Just because something is familiar doesn’t mean it’s still mine. Life just keeps life-ing, and this means constant change. Today I take a look: Is there anything I’ve outgrown that I’m still holding onto? If so, I gently release it. I send it off with love. I trust...

Reshaping Memory

Reshaping Memory

Research about memory teaches me that memory is a highly unreliable narrator of my life. There’s good news in this. If memory is a subjective and ever-changing phenomenon, I can use this awareness to shape my past into whatever I want. My childhood had a myriad of...

I Feel I Allow

I Feel I Allow

It’s natural to want to push away sad or other uncomfortable feelings. Why can’t I just be happy all the time? And yet the more I can allow all my feelings to simply be, the happier I am. When I fully give myself to feeling a feeling, it has a beauty all its own....

Experience Good Thoughts

Experience Good Thoughts

My inner and outer worlds have a lot in common. If my thoughts tell me that money is dirty and bad, I will experience money as dirty and bad. The great news about this is that I can change my thoughts. It won’t happen overnight. And it takes consistent discipline and...

Choose Divine Guidance

Choose Divine Guidance

Not everything in my life is meant to stay there. When I realize it’s time to part ways with something or someone, I meditate on the best way to separate. Do I want to have a formal goodbye? Do I want to ask others to help me let go? How can I best honor the past and...

Try the Portal

Try the Portal

Meditation is a portal to possibilities. When I’m confused, meditation can bring me clarity. When I’m sad, meditation can bring me solace. When I’m angry, meditation can bring me perspective. There’s no state I can be in that meditation can’t improve in some way. In...

Steamless

Steamless

When my mind, body, or emotions get in a tizzy, I know it’s time to take a break. There are many ways to cool down, and I can find what works best for me. Perhaps I need to take a walk. Perhaps I need to call a friend. Perhaps I need to sit in silence. Taking a break...

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