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Cartoons
Nurture the Body Temple
I am what I eat. Of course, I am much more than that. I am body, mind, and spirit. But what I put into my body makes a big difference. Today I notice what I eat. Then I notice how it makes me feel. Do I feel energized? Or do I feel depleted? Am I at peace? Or am I...
Schedule a Lift Up
My life is mine. In my little Universe, I get to call the shots. I get to create a whole world with my thoughts and beliefs. When I find myself hanging out in a low-vibe place – either with someone else or within my own mind, I can shift things. I can choose to hang...
Hunting Positivity
Today, I am on a hunt. I am hunting for everything good I can find. I find good in small things – my socks, my morning tea, my bed. I also find good in big things – my body, my friends, my experiences. When I’m feeling particularly ambitious, I look for good in places...
Choose Thoughtfully
Learning to listen to the thoughts in my head is a huge gift. If I can’t hear what’s going on in there, I am not at choice. I’m at the mercy of every single thought that enters my mind. But as I begin to listen, I begin to notice that some of my thoughts are a bit...
Imagination Encircles the World
As a human being, I am free to worry. But I am also free to imagine all the wonderful things that can happen in the area of my concern. Today I focus on the latter. If I find myself fretting about something, I redirect my thoughts. How would I like this to turn out?...
See the Bigger Picture
Perspective is everything. I can look at a heavy rainfall and see my chance for a sunny walk ruined. Or I can look at the rain and see the gift of water being freely given to the natural environment around me. Today I choose my perspective. I look for what’s working....
Calm vs Wacky
Being a human being is a wacky experience. I get to walk through life with two very different perspectives. My Spirit side is wise. Calm. Unflappable. And my human side? Well, I know how not chill that part of me can be! And yet, embracing both sides of myself is the...
Release and Let Go
My mind is crammed with thoughts. Some of these thoughts are in alignment with Spirit. Some are not! With the practice of meditation, I wake up to the overcrowded situation in my head. I can sort through my thoughts. Which ones do I want to keep? Which ones do I want...
Consciousness Tap In
I am a creative being. Using my thoughts, feelings, and beliefs, I can invite many amazing things into my life. The more I do this, the more I realize that when I consciously invite Spirit to the party, the amazing things get ever more amazing. And the more I party...
7 Days a Week
Every day is a new beginning. I can try again. I can do things differently than I did before. I can build on the strengths of yesterday. However I approach today, I can try to do my best. Some days, my best might feel lacking. But is beating myself up going to help?...
True Win Win
Feelings are my friends. That doesn’t mean that I always like all my feeling friends! It can be easier to embrace feelings like joy and hope. Feelings like sadness and anger can be tougher to endure. But they’re all my friends. And they’re all a part of me. As I learn...
Rock Your Revolution
Growth is a part of life. Even when it seems like everything in my life is standing still, I am always growing and evolving. Sometimes I’m not aware of how much I’ve grown until I look back. Then I can see that, even when I thought I was going backwards, I was...
