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Awe-Inspiring

Awe-Inspiring

I am a powerful creator. With Spirit’s help and guidance, I am continually making my life better and better. It’s fun to do this. It’s empowering. But if I get too caught up in what’s emerging, I sometimes forget to appre­ciate what’s already here. Today I appreciate...

Don’t Be Green

Don’t Be Green

Everyone has their own spiritual path. And yet sometimes I look at others and think they're doing a better job at it. Nope! My affirmation/meditation/yoga envy is simply my pesky mind, playing tricks on me. My affirmations are perfect for me! So is my meditation...

Go From A to B

Go From A to B

I am where I am. And sometimes, to get where I want to be, I need to leap from where I am to a brand new I am! Today I am willing. I am willing to fly into the unknown, remem­bering that Spirit is always with me. Spirit is with me as I fly, empow­ering my wings and...

Synchronicities, Miracles, and Magic

Synchronicities, Miracles, and Magic

Life has oodles to offer. There are things I can see. Things I can taste. Things I can touch. And then there are those other things – things beyond the senses. Today I tune into those. What inner nudges is Spirit trying to communicate? What synchronicities can I...

Sleep Mantra Time

Sleep Mantra Time

There’s nothing quite so wonderful as a good night’s sleep. There’s also nothing quite so wonderful as affirming that I get a good night’s sleep. As I affirm that I sleep soundly, I allow my body to receive the message. I allow my mind to calm and slow down. As I...

Trick­sterism Alarm

Trick­sterism Alarm

My mind can be a trickster at times. It convinces me that everything is horrible when it’s not. If I’m feeling crappy, this is often a sign that my trickster mind is at it again. Today I look for the signs. Am I seeing something through an all-or-nothing lens? Am I...

Suds Up

Suds Up

Water is a powerful healer. When I bathe and shower, water cleans my body and leaves me feeling refreshed. The water also cleanses my energy, clearing out tangled emotions and helping to order my thoughts. Today I give thanks for water. I give thanks for all the ways...

Cry Cry Cry Away

Cry Cry Cry Away

Even though some people equate crying with weakness, I know that the opposite is true. Being able to cry means that I am strong enough to allow all of my feelings, even the uncom­fortable ones. Being able to cry means that I care enough about myself to allow all sides...

Dance It Away

Dance It Away

Because I am human, I sometimes get discouraged. There’s nothing wrong with this. It’s natural to feel down sometimes. But let discouragement bury me in a pile of frozen inaction? No thank you! I prefer to slap on my dancing shoes and jump on top of that pile. Boogie...

Something to Strive For

Something to Strive For

Learning to set boundaries is a process. At first, I realize I need to set boundaries because not having them is causing pain for me and others. Then, when I first set a boundary, it might not feel good. I might feel guilty and conflicted. But with time, I get used to...

Embrace All of It

Embrace All of It

When I’m making a part of myself wrong, I want to hide it away. I don’t want anyone to know about it, not even me. But Spirit knows. Spirit knows everything about me and loves me just as I am. When I reveal hidden parts of myself, I am allowing Spirit to love me more....

Celebration Time

Celebration Time

There are lots of things it’s taken me a long time to get good at. Walking took practice. Learning to talk and read also took some doing. And then were all those other skills, abili­ties I needed to function and work in the world. But there’s one thing I don’t need to...

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