Dear Meli, How important do you think consistency is? I ask because I have been practicing meditation for several decades now. However, I change my meditation practice quite often. Whenever I hear about a new form of meditation, I’m always intrigued and have to...
Dear Meli, One of the hardest things for me on the spiritual path is comparing myself to others. I seem to do it all the time: How I compare to others spiritually, how I compare to others in my physical fitness, how I compare to others in how much money I have....
Dear Meli, I’m having some conflict with my best friend. We recently went on a vacation together. We had an itinerary planned, but when it came time to do everything, I just couldn’t do it. My friend is a lot more extroverted than I am, and she...
I once had a minister tell me that every time they did a talk about the Dreaded Practice, fewer people would come to church that Sunday. What on earth could be that Dreaded? Meditation? Journaling? Taking a spiritual inventory? No, my friends. It’s something much,...
Dear Meli, I have been trying to be more focused lately. I work at home as my own boss, and I’ve had a long history of procrastination. I’m tired of it, but it’s also a habit that I’m finding hard to break. It’s weird, because I really...
I’m a lifelong learner, so no matter how completely and horribly crappy something turns out, I’m always looking for the lesson to be learned from it. Take friendships, for example. I’ve got all kinds of friends in my life – those I’ve known for decades and those I’ve...
