Gratitude is big these days. Oprah’s crazy about it. Scientific studies are being done about it. Everywhere you turn, someone is extolling the virtues of having a gratitude practice – including me! But there’s an alternative practice to gratitude, one that no one ever...
I don’t know about you, but I love getting stuff done. It feels sooooo good. So satisfying. And yet. When all the focus is on getting to a goal, whatever that goal may be – whether it’s losing weight, or getting a new job, or becoming spiritually enlightened – all...
For those of us who are into manifestation – and even those that aren’t – there are a few common elements we’ve all come to expect. The vision board. Affirmations. Visualization. But there’s one element to manifestation that often gets left out. This neglected element...
Years ago, I was a shy, insecure young adult living in Boston, Massachusetts. On the outside, I appeared somewhat confident. But I wasn’t. Confidence was something others had. I definitely wanted more of it. But I wasn’t sure how. I don’t remember much about my time...
When you see a couple that’s just fallen in love, do you envy them? Or do you think: Yeah, just wait. Pretty soon you’ll be fighting over money and who takes out the trash. Enjoy it while it lasts, suckers! Whatever your reaction to the freshly-in-love, they have...
Is there anything more annoying than being told you should do something? You should floss every day. You should think positive thoughts. You should exercise, eat right, meditate, get lots of sleep, be nice to strangers, stay away from booze and drugs, and rescue...
