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­­­The Biggest Problem With Affirmations

­­­The Biggest Problem With Affirmations

Affirmations are awesome! Affirmations – positive statements formed in the present tense – are a great way to change habitual thinking. Especially if they’re used passionately and consistently. But – yes, there is a but – they have one drawback. This drawback...
­­­How to Change Your Life in 10 Seconds a Day

­­­How to Change Your Life in 10 Seconds a Day

Yes, I know it’s a bold claim. And I know I’m an American, and Americans are known for wanting things done quickly and easily, even if it’s at the expense of the environment and the rest of humanity. But hear me out! This won’t hurt the planet...
­­Are Your Relationships Limited by the Fat Ankle Syndrome?

­­Are Your Relationships Limited by the Fat Ankle Syndrome?

Despite what you may think, the Fat Ankle Syndrome is not a result of sitting in front of the television for hours on end, eating donuts. It’s much, much worse. The Fat Ankle Syndrome is a disease that can make you incapable of having a happy, healthy...
Why a Direct Route Is Never the Most Efficient

Why a Direct Route Is Never the Most Efficient

Have you ever had a plan? Perhaps it was a detailed outline, with multiple steps to your goal. Or maybe it was much simpler, like running to the store to pick up a carton of milk. (Or, these days, a carton of organic, free-range soy milk.) And have you ever had these...
How to Rise Above Criticism About Your Passion

How to Rise Above Criticism About Your Passion

Is there anything better than people telling you that your passion sucks?! Oh, wait. That’s not what I meant to say. Why the &%$^ do people think they have the right to tell you there’s something wrong with the thing that is most precious to you?!...
The Magic Formula Behind All Spiritual Practice

The Magic Formula Behind All Spiritual Practice

I recently got a great present. At least, it was a great present for a nerd like me. I was given a Universal Remote. I was so excited I could barely contain myself. No, I was not under the mistaken impression that when they called it a Universal remote, it meant it...

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