A New Paradigm of Aging
Here’s a fun experiment: Name five words you associate with aging. First five that come to mind. What did you get? If you ask a typical American this question, you’re going to get responses like feeble, sick, forgetful, and depressed. If you ask a typical Chinese...
Walking Through Fire aka Political Turbulence aka Life in the U.S. Right Now
The other night, I was not sleeping. Actually, there have been a few “other nights” lately that have involved a lack of sleep. There wasn’t anything in particular keeping me awake the other night. Just the fire, aka the demise of democracy as we’ve known it. You know,...
2 Interventions That Are Helping My Self-Love Game
Low self-esteem is like dental plaque. We all have it. But no one wants to talk about it. Including me. But, for the purposes of this post, and in the hopes that maybe some of you can relate and it might help a little bit, here goes… For a big chunk of my life, I’ve...
How Can I Contribute to a Harmonious World?
If I had to sum up the recent U.S. Presidential election in one word, I would pick: Divisive. I don’t want to pick that word. I’d rather pick a fun word like Spunky. Or Effervescent. Or Jabberwocky. But alas. I am stuck with Divisive. We all are. In the aftermath of...
What If We’re All Chasing the Wrong Goal?
No matter what we’re doing, we’re all pretty much chasing the same thing. Excellent foot wear. Kidding. Although there’s lots to be said about excellent foot wear. And having excellent foot wear, like any other aspiration in life, does lead to that other thing we’re...