Empower Yourself by Eliminating This Word From Your Vocabulary
There are lots of words it’s better to avoid. Mean words. Nasty words. (I’m not going to say any of them, because that wouldn’t fit into the category of avoiding them, now would it?! There is also a word that appears to be utterly benign, but is not....
What Do You Do When One Door Closes and Another Hasn’t Opened Yet?
Actually, the title of this post should be: What Do You Do When One Door Slams in Your Face and Knocks You on the Ground and Your Head Is Spinning and Then You Get Up and Try to Find Another Door But There Aren’t Any and You’re Totally Freaking Out...
The Biggest Problem With Affirmations
Affirmations are awesome! Affirmations – positive statements formed in the present tense – are a great way to change habitual thinking. Especially if they’re used passionately and consistently. But – yes, there is a but – they have one drawback. This drawback...
How to Change Your Life in 10 Seconds a Day
Yes, I know it’s a bold claim. And I know I’m an American, and Americans are known for wanting things done quickly and easily, even if it’s at the expense of the environment and the rest of humanity. But hear me out! This won’t hurt the planet...
How Meditation Can Save Your Life
Sure, meditation is great for becoming spiritually enlightened, but it’s also good for more basic stuff. Like saving your life. Before I started meditating, I would often have bad days. On a bad day, I would feel like this: Sometimes I knew why I felt bad. Other...