For those of you who are thinking that there is no way a formula could bust your perfectionism forever, I have this to say: You’re right. If you don’t think a simple formula can bust your perfectionism forever, then it won’t. But if you’re...
If you’re feeling down and need a pick-me-up, there are all kinds of things you can do. You can meditate. You can go for a walk. You can pray. All those things are great, don’t get me wrong. But today I want to introduce you to something you’ve...
Have you ever listened to what your mind is telling you? Like, really listened? If your mind is anything like my mind, it can get pretty interesting in there. Sure, my mind coughs up some deep and profound stuff from time to time. It also gets totally blissed out and...
Yes, that’s what I said. There’s an opinion about you that’s even more important than your own. More important than liking how you look in the morning. More important than feeling good about your accomplishments on the job. More important than your...
How do you access your intuition? Do you experience it as an inner knowing? Or a gut sense? Do you see images and pictures that guide you in the right direction? Or maybe you’ve made a habit of ignoring your intuition and, as a result, your life looks like...
We all know about the “other shoe” and how we’re supposed to wait for it to drop. But what’s that about? Why are we waiting? And what does the Other Shoe Syndrome say about our lives? Is there another way to see things? First, some history....
