Here’s Something to Try the Next Time You Need a Pick-Me-Up
If you’re feeling down and need a pick-me-up, there are all kinds of things you can do. You can meditate. You can go for a walk. You can pray. All those things are great, don’t get me wrong. But today I want to introduce you to something you’ve...
Take the All-Day Appreciator Challenge!
Have you ever listened to what your mind is telling you? Like, really listened? If your mind is anything like my mind, it can get pretty interesting in there. Sure, my mind coughs up some deep and profound stuff from time to time. It also gets totally blissed out and...
There’s Only One Opinion About Yourself That Matters – And It’s Not Yours
Yes, that’s what I said. There’s an opinion about you that’s even more important than your own. More important than liking how you look in the morning. More important than feeling good about your accomplishments on the job. More important than your...
What’s the Difference Between Intellect and Intuition? A Case Study
How do you access your intuition? Do you experience it as an inner knowing? Or a gut sense? Do you see images and pictures that guide you in the right direction? Or maybe you’ve made a habit of ignoring your intuition and, as a result, your life looks like...
How to Avoid the Other Shoe Syndrome
We all know about the “other shoe” and how we’re supposed to wait for it to drop. But what’s that about? Why are we waiting? And what does the Other Shoe Syndrome say about our lives? Is there another way to see things? First, some history....