Dear Meli, I have struggled with depression for many years. For a long time, I resisted the idea of medication. About two years ago, I finally started taking meds. They are definitely helping, but now I have another dilemma. I still have this idea that I should have...
Sure, meditation is great for becoming spiritually enlightened, but it’s also good for more basic stuff. Like saving your life. Before I started meditating, I would often have bad days. On a bad day, I would feel like this: Sometimes I knew why I felt bad. Other...
There’s a big fat myth about meditation. This myth is believed by meditators and non-meditators alike. It’s especially believed by people who’ve tried to meditate, but gave up because they sucked at it. Or think they sucked at it. Because of the...
There are so many lies about money, it’s hard to keep track of them all. Like: Money is the root of all evil. It’s actually attachment to money that causes behavior some might deem evil. Or how about this one: Money doesn’t grow on trees. If money...
We’re all run by formulas, whether we like to admit it or not. Given my hard-core nerd status, I actually like admitting it. Formulas that dictate my life and my interactions with others?! Yeah! Bring ’em on! In my early years, my relationships were run by...
Many moons ago, a guy named Joseph Campbell told us we’re supposed to follow our bliss. If we do that, according to him, everything gets seriously groovy. Doors start to open. Money flows in. Our chakras get all lined up and our aura turns into a Technicolor...
