Have you ever lost perspective? Like, blown something out of proportion? I’ve been known to do this occasionally. If by occasionally, you mean daily. Over time, I’ve become more tempered in my reactions, less likely to blow things out of proportion. Most...
When it comes to making major changes in your life – or even minor ones – how do you know it’s the right time? Do the clouds part, and a choir of angels sings to you in perfect harmony, “Now! Now is the time!”? Or does a bolt of lightning shoot out...
When you think of your life, how often does the word “awesome” come to mind? All the time? Sometimes? Never? No matter where your life is on the awesome spectrum, you can make it even awesome-er. And it only takes a few minutes a day! In spite of my...
How are you doing? It sounds so innocuous, doesn’t it? It’s right up there with What’s new? and What’s happening? All these questions require a reply, preferably one of a short, definitive nature: Fine. It’s going great. Super. Thanks for...
What if there was a way to quickly access the inner workings of your psyche? What if there was a way to easily and accurately take a snapshot of your unconscious? There is. Hello, folks! Dr. Z here, and I’m back to share my latest development in psycho-spiritual...
Your mind is like a bad neighborhood. Never go in it alone. I love this expression. It reminds me of the perils of venturing, unchaperoned, into the ruts and rubble of my unexamined thoughts and beliefs. I am also reminded that a “bad neighborhood” can...
