Want a Quick Shift? In Any Area of Your Life?
There are about 5,673 techniques for making your life better. Okay, there are more than that, but I thought it sounded better to give an exact sum. Of these more than 5,673 techniques, many of them are super complicated. You have to take a class to learn how to do it....
Key Questions to Ask When Making a Decision
Decisions can be tough. There are so many factors to weigh, so many possible outcomes. Over the years, I’ve used different methods to make decisions. When I was younger, I relied on other people’s opinions. My key question was: What do other people think is the right...
Sick and Tired of Being Sick and Tired? A New Approach to Healing Chronic Fatigue and Fibromyalgia
Have you ever been tired? Like really tired? So tired it’s hard to get out of bed? So tired that getting through the day is almost more than you can manage? Back in November of 1992, I got the flu. At least, I thought it was the flu. On top of the usual flu-like...
Where Do We Go From Here? A Post-Election Spiritual Debrief
This post is not for anyone who is happy with the results of the recent election. This post is for those who are stunned and sickened beyond belief not happy with the results of the recent election. Hello, my people! First of all, let me say: Let’s feel our feelings,...
What’s the Relationship Between Childhood Abuse and Spiritual Practice?
Dear Meli, In spiritual circles, they’re always saying that our happiness is up to us. But what if you’ve had really bad stuff happen to you? As a child, I was sexually abused. It’s not something I talk about a lot, but it has definitely had a big...