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There’s Only One Way Out of a Vicious Cycle

There’s Only One Way Out of a Vicious Cycle

Vicious cycles are not fun. Even the word vicious totally sounds bad, right? Vishhhhhhhh-Isssssssssss. Makes me wanna crawl under my bed and not come out until that evil, hissing vicious cycle slinks back to where it came from. But wait, where did it come from? That’s...
Five Ways to Be a Peace Warrior

Five Ways to Be a Peace Warrior

Is it just me, or have things gone batshit crazy a little wacky lately? For those of you who share this sentiment, I know that sometimes it’s hard to know what to do. How do we respond to hatred? How do we respond to the sanctification of fear-based prejudice?...
Want a Quick Shift? In Any Area of Your Life?

Want a Quick Shift? In Any Area of Your Life?

There are about 5,673 techniques for making your life better. Okay, there are more than that, but I thought it sounded better to give an exact sum. Of these more than 5,673 techniques, many of them are super complicated. You have to take a class to learn how to do it....
Where Do We Go From Here? A Post-Election Spiritual Debrief

Where Do We Go From Here? A Post-Election Spiritual Debrief

This post is not for anyone who is happy with the results of the recent election. This post is for those who are stunned and sickened beyond belief not happy with the results of the recent election. Hello, my people! First of all, let me say: Let’s feel our feelings,...
Do I Have to Be Spiritual Because My Partner Is?

Do I Have to Be Spiritual Because My Partner Is?

Dear Meli, I’m not spiritual. Really, I’m not kidding. My partner of ten years, on the other hand, is super spiritual. When we got together, we were both atheists, but since then she’s totally gone on a spiritual kick. First it was yoga. Then...

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