Do you work out? If so, how often? Once a day? Once a week? Once a year? A while back, I read a book that permanently altered how I see the role of exercise in my life. The book is called The Blue Zones and it chronicles the lives of people in five areas of the world...
Are you one of the eight million people plus who has played Candy Crush Saga? Or are you someone who thinks “Candy Crush Saga” describes the aftermath of a sugar binge? I was in the latter category until read an article about Candy Crush’s...
What’s grey, made of metal, and likes to share profound spiritual truths? Is it a harmonica? A cappuccino maker? A Toyota Prius? While all three of these items certainly fit the description (especially the Prius!), there is no grey metal dispenser of profound...
What was your last Really Important Decision? Did you decide to leave a job? A relationship? A town or city? Or maybe you decided something More Important Than That. Like choosing to make the toilet paper roll go over instead of under. (I’m an over person....
What’s your favorite old saying? A penny saved is a penny earned? Haste makes waste? Or how about this one: It’s better to have bowlegs than no legs at all. (I did not make that up. I swear!) Recently, Melissa and I dusted off an old saying that is proving...
There are lots of people who’ll tell you they have the secret to success. They promise you that if you follow their way – if you do everything exactly like they say – you’ll be a big success in no time. I am no different! That’s right, my fellow...
