Today I bring love to every part of myself. I bring love to my inner infant who needs holding and warmth. I bring love to my inner toddler who needs to express and explore. I bring love to my inner teenager who needs to know the beauty of their unique self. All these...
There is no hurry. Everything is happening in perfect time. When I feel as though I need to rush, I am misunderstanding the process. The energy of rushing disconnects me from myself, from life, and from Spirit. That’s no fun! As I trust the slow, steady progress of my...
I welcome new levels of good into my life today. In whatever ways the Divine sees fit to bless my life, I allow it. I welcome blessings with every breath I take. I look for the good everywhere. And I find it. All day long. This practice brings even greater good into...
Being mean never works. When I’m mean to other people, it damages the relationship. When I’m mean to myself, it makes me cranky and sad. Today I release the mean! I look for ways to uplift myself and others. If my thoughts are veering toward mean, I pull them back to...
If I’m approaching an event or circumstance and imagining the worst, I can catch myself and do something else instead. I can imagine things going better than I could have imagined. I can imagine being on the other side of the event or circumstance and having a big...
Whether it’s my biological sibling or a person I’m thrown together with via circumstance, I know what it’s like to have someone get under my skin. Today I take their residence under my skin as an opportunity. An opportunity to increase my empathy. An opportunity to...
