Thoughts: Rock ‘Em
What’s going on inside my head? When I start to pay attention to my mind, I notice all kinds of thoughts in there. Some thoughts serve me well. Others are like little pests, undermining my well-being. When I notice a pest, I flip it around. What’s the truth behind...
Be Contagious for Good
Good is contagious. The more good I let into my life, the more I open the channels for good to flow into every area of my life. If there is an area where I want more good, today I simply focus on all the good I already have. I don’t need to effort. I don’t need to...
Project vs Challenge
Big challenges can be daunting. Can I really do this? What was I thinking? Doubt at the beginning of a challenge is natural. But I don’t have to do everything all at once. I only have to take one step at a time. As I do, clarity comes. I see the next steps in front of...
Become the Open Channel
Money is one of the many ways Spirit loves me. Today I allow myself to receive it. If I have any blocks to receiving money, I ask Spirit to help me release them. I am willing to feel worthy of all the good Spirit has for me, including money. Spirit As Money wants to...
Smile Enigma
There are lots of ways to bust out my Mona Lisa smile. I can smile gently when I’m meditating. I can Mona Lisa my way down the street, uplifting everyone I see. I can look at myself in the mirror and allow Mona Lisa to spark my imagination. My life is a mystery, even...