Breathe – It’s Stress Melting
Giving myself time for space every day allows me to keep stress at bay. When I am in my spacious place – be it meditation, yoga, or a walk in nature – stress can’t help but recede. In my spacious place, I can relax. I can let my body, mind, and soul melt into Divine...
Alignment – It Rocks!
Sometimes the only problem with a particular part of me is my judgment of it. The world may tell me that my sensitivity/creativity/intuition is wrong, but that doesn’t mean it is. When I release judgment about those parts of me that don’t fit the mold, I may find that...
Great Reminder
I am safe. I am loved. In the midst of conflict and fear? I am safe. I am loved. In the midst of confusion and despair? I am safe. I am loved. All the time, everywhere I go? I am safe. I am loved. I can never be apart from the safety and love of Spirit. I may turn...
Plant Soilless Seeds
Growth on the earth plane is incremental. Little by little, bit by bit, small seeds grow into mighty manifestations. When I first have an idea, I may be impatient to immediately see the final product. But that would rob me of the journey. It would deprive me of seeing...
Kindness – It’s a Good Deed
Even when I’m setting a boundary or saying No to someone, I can do so in a kind and respectful manner. This combination is something of a superpower. I can get all my needs met! I can be kindhearted and caring while I do so! Today I examine my life for areas where I...