Catch It No Slouching
My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
Row Row Row
Pushing against the current of Life is exhausting. Life, as an outpicturing of Spirit, is always moving in the direction of growth and expansion. Do I want to go with it? Or do I want to sit on the shore? Today I go with the flow! I look for signs and messages from...
Breathe Amazing Answers
If I think I need to know everything already, my life becomes a lot less rich. When I am comfortable with having unanswered questions, things get a lot more interesting. I don’t have all the answers, but Spirit does. As I deepen my connection to Spirit, my ability to...
Apparently It’s Obvious
Sometimes all the ingredients for an amazing life are right in front of me, and I’m just not realizing it. Actually, this is always the case. I have my mind. I have my heart. And I have Spirit to guide me. What incredible ingredients! Today I optimize this combo. I...
Be Present It’s A Gift
Everything I want is right here. Right now. My mind may tell me otherwise, however. My mind is a master of plans and schemes, plans and schemes that come with promises of great rewards. When I [fill in the blank], then I’ll be happy. But nothing brings happiness and...