Get Balancing
Everyone has different needs for alone time and time with others. Today I focus on what works for me. Others may not always understand or support my unique requirements for time alone and time with others. That’s okay. All that matters is that I understand my needs...
Take a Brain Vacation
My mind can be a crowded place. So many different thoughts in there! Then I stop for a minute. Or two. Or thirty. I breathe. I relax. My mind may still be chatty and crowded with thoughts, but this simple practice of stopping and breathing allows some space to come....
NMC
When I was younger, I cared a lot more about what other people thought of me. The older I get, the less this is true. Not that I don’t care about other people and what they think. Other people are fascinating! But their opinions about me? Not. My. Concern. Besides,...
Swallow a Positivity Pill
No matter what happens, I am in control of how I see it. That’s why the power of positivity is so strong. When I choose to see the positive elements of everything, I unleash the positive capacities of everything. That is what I do today. I view every choice I make,...
Hurl 500 Love Pounds
Hurling love is a great hobby. Whom can I share love with today? Maybe it’s the clerk at the store. Maybe it’s a co-worker. Maybe it’s a friend who’s feeling low. Maybe it’s me! When I throw love all over the place, there’s more love in the world. Plus I’m...