The Art of Release
Some things are easy to let go of. Others are a little harder. And then there are those things that I am absolutely unwill-ing to let go of. In that case, I may need to wait until I get sooooo tired that letting go is the only option. This isn’t necessarily a bad...
Simple Easy Awesome
I love being kind. When I am kind, generosity fills my being. When I am kind, I tend to attract kindness from others. When I am kind, even when I encounter a grumpy person, I feel good because I treated them as sweetly and generously as I could. There are many things...
Emotion-Lax
I am aware of my emotions today. What are they trying to tell me? Today I listen. If I am sad, I let myself be sad. If I am happy, I let myself be happy. There are so many emotions to feel. When I simply let them move through me, that’s what they do. Move through me....
That’s Life
It’s easy to love others from afar. But when they get up close? That’s when I can see everything about them, including aspects that might annoy me. Just a little. Those who are close to me also know everything about me, which gives them the wonderful opportunity to be...
Find the Good
Positive beliefs take time. But I’ve got time! I can start by noticing my cranky thoughts. I can work on reframing them and finding the good in all things. As I build my Find-The-Good muscles, I start to notice that Good is everywhere. I start to see, really see, that...