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Cultivate Your Mind

Cultivate Your Mind

When I see people who feel good about themselves, I may feel threatened. Their self-contentment may stand in contrast to my more contracted view of myself. But I can use their happy vibe to cultivate my own. They are an example of how I can be. I am purrfect, and I...
Choose to Practice

Choose to Practice

Spiritual practice brings expected and unexpected gifts. As I become more aware of my thinking and feeling self, I gain a new perspective as an observer of me. With this perspective, a new dynamic is born – one that gives me an ability to make better choices for...
Giving: It’s A Gift

Giving: It’s A Gift

Giving feels best when it’s free. When I’m not keeping a tally in my head of how many times I’ve given, or still have yet to give. I can just give. And give and give and give! I can give to myself. I can give to others. I can give to folks who appreciate it. I can...
Breathe Into Awareness

Breathe Into Awareness

When I’m afraid, I take a moment. I breathe. What is my fear telling me? Is there a real threat I need to attend to? If so, I attend to it. Often, however, my fear is a closed circuit. It has nothing to do with my outside reality and everything to do with the scary...
Want a Potent Vibration?

Want a Potent Vibration?

I am a force for good in the world. As I stand for love, peace, and justice, I am emanating a vibration of love, peace, and justice into the world. This vibration is potent. It infuses my life and the life of everyone I come into contact with. Ripples of love, peace,...
Redefine Yourself

Redefine Yourself

As I welcome new good into my life, I may bump up against old messages. Messages that tell me I’m not worthy of good things. It can be hard to discount these old ideas. They may be deeply embedded. But Spirit can help me release them. As a creation of Source, I am...

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