Choose to Practice
Spiritual practice brings expected and unexpected gifts. As I become more aware of my thinking and feeling self, I gain a new perspective as an observer of me. With this perspective, a new dynamic is born – one that gives me an ability to make better choices for...
Giving: It’s A Gift
Giving feels best when it’s free. When I’m not keeping a tally in my head of how many times I’ve given, or still have yet to give. I can just give. And give and give and give! I can give to myself. I can give to others. I can give to folks who appreciate it. I can...
Breathe Into Awareness
When I’m afraid, I take a moment. I breathe. What is my fear telling me? Is there a real threat I need to attend to? If so, I attend to it. Often, however, my fear is a closed circuit. It has nothing to do with my outside reality and everything to do with the scary...
