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Choose Amazing

Choose Amazing

I receive ideas from other people all the time. Whether it’s something I read, watch, hear, or something someone tells me directly, I’m always at choice. Are the ideas empowering to me? Do they lift me up and fill me with a sense of ease and expansion? No? Then I...
Get Rolling

Get Rolling

Sometimes the Universe inspires me by showing me what isn’t working. This can be painful. But pain can be inspiring. I remember this if ever I feel “kicked” by Life. Perhaps I wasn’t hearing the gentle tap on my shoulder, and a kick is what it takes for me to notice....
Want Relief

Want Relief

When I was little, I thought the adults around me knew everything. Then I realized that wasn’t true! Now I know that everyone is living from their own unique set of beliefs about the world. If the things I was taught as a child support me, fine. I can keep them. But...
Self-Talk Check Up

Self-Talk Check Up

The way I talk to myself has a huge impact on my life. Today I honor this fact. Today I notice my internal self-talk. If it veers in a negative direction, I dial it back. I remember to treat myself with kindness and gentleness. As I do so, I can relax. I can breathe....
It’s the B Word

It’s the B Word

In the past, I let “buts” stop me from moving forward on things I really wanted to do. Today I watch for the “buts.” Where am I limiting my vision of what can happen? Where am I ignoring Spirit’s promptings because seemingly logical “buts” are standing in the way?...

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