Healing Prevails
When I’m in the midst of a hurt, it feels like it’s never going to end. But it will. Remembering this, even in the midst of sorrow, can help me move through a painful time. I don’t need to rush. I can allow time and space to feel my feelings. Indeed, relaxing into all...
Travel With Spirit
Life brings all kinds of surprises. Some of these surprises are fun and some are, um, less than fun. When Anything But Fun is in front of me, I stop. I center. I ask Spirit for Help. When I remember to do this, I am no longer walking alone. I am guided and guarded by...
Boundaries: Try It
There are so many people in the world. But I can’t hang out with all of them! As such, I can be choosy about who I do hang out with. Who lifts me up? Who makes me feel good about myself? Who is kind and loving? And who feels the same way about me? Those are the people...
Love Is the Answer
Love is the essence of who and what I am. Love made me. Love is making me new in every moment. The question of whether I deserve love is a manufactured one. Love is me. Of course I deserve it. I am it! I may not always remember this, and I may fall prey to the...
Choice 24/7
Whenever I do anything, I have made the choice to do so. Even if I don’t always choose consciously, I choose – all day every day. I can always tell what matters most to me by what I am committed to. When I choose a new set of priorities, I change my life by doing so....