Get Cultivating
If I look at someone else’s strengths and abilities and use them as an excuse to beat myself up, I’m missing an amazing opportunity. My appreciation for this person is my soul lighting up inside. My soul is saying: Look! These gifts exist in you. That’s why you’re so...
Stay Curious
My mind likes to come up with explanations. There are so many different explanations to come up with! And yet my mind is usually miles away from the truth. The best way to cozy up to the truth is to bask in the unknown. It can be uncomfortable at first, but the longer...
Who Is Listening
When someone speaks with complete and utter authority, it can be tempting to assume they’re right. But I don’t have to take any person’s proclamations as truth unless what they say resonates as truth to me. That’s the beauty of being a spiritual essence in a human...
Set Your Time Limit
When my mind, body, or emotions get out of whack, I know it’s time to take a break. When there are certain people who tend to tip me out of whack, I know it’s okay to distance myself from them. My vibration – my physical, mental, emotional, and spiritual state – is a...
Want a Winning Investment?
Building my boundary muscles takes time. But it’s time well spent! It’s rewarding to see myself getting better at honoring my needs, my heart, and my energy. As I do so, I notice that everything in my life improves. My spiritual practice deepens. My health flourishes....