Relax Into Abundance
Fear makes every part of me contract. When I’m afraid, I can’t relax. I burrow into a little hole where I lose touch with Spirit’s abundant life. Today I relax. I breathe and let my shoulders drop. As I relax my body, I am aware of how sup¬ported I am. Gravity holds...
Act As If
Acting as if is a magical tool. At first, I feel like a fraud. I’m just pretending. I’m sure no one will believe me. But they do! People start treating me differently. I start treating me differently. Little by little, my insides change to match the way I am acting...
Be Kind
Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activ-ities. I am kind to my emotions. I allow them to flow freely through me,...
Pretty Release
Just because something felt right for a long time doesn’t mean it’s right for me now. My life is a process of never-ending change, and part of that change is releasing what no longer fits. If a snake doesn’t release its old skin when the time is right, it can’t...
Stretch to Fly
Stretching beyond my previous versions of myself can be scary. But it can also be exhilarating! Sometimes, the only difference between those two experiences is my perception. Today, I listen to the part of me that says I can be more – more of me. I allow myself to...